About Pregnancy Yoga with Tara Lee
Tara Lee has devised this app containing a programme of yoga specifically tailored for pregnancy. It is suitable for all stages of pregnancy after 14 weeks and all levels (including beginners). You will be guided through...
Tara Lee has devised this app containing a programme of yoga specifically tailored for pregnancy. It is suitable for all stages of pregnancy after 14 weeks and all levels (including beginners).
You will be guided through breathing exercises, yoga routines and relaxations helping you to feel healthy and strong during your pregnancy and prepare you for the birth of your baby.
There is an extensive menu so that you can tailor your yoga according to your needs and how much time and energy you have.
The app is divided into:
Move -if you are feeling strong and want to move your body (you can then select which body part to focus on or you can do a short 20 minute dynamic practice and finish with a guided relaxation)
Relax- if you are feeling tired, you are in your last trimester of pregnancy or it is evening time.
Prepare - if you want to focus on exercises to prepare for your birth (you can select breathing and positions for birth or partner work for massage)
Postnatal There is a short sequence of postnatal yoga to help you after you have had your baby including pelvic floor exercises.
Jul 15, 2016
Version 1.4
This app has been updated by Apple to display the Apple Watch app icon.
** Fixed restore purchases option
Previous Versions
Here you can find the changelog of Pregnancy Yoga with Tara Lee since it was posted on our website on 2016-09-26 22:55:20.
The latest version is 1.4 and it was updated on 2024-04-19 19:37:44. See below the changes in each version.
Pregnancy Yoga with Tara Lee version 1.4
Updated At: 2016-07-15
Changes: Jul 15, 2016 Version 1.4
This app has been updated by Apple to display the Apple Watch app icon.
** Fixed restore purchases option
Pregnancy Yoga with Tara Lee version 1.4
Updated At: 2016-07-15
Changes: Jul 15, 2016 Version 1.4
This app has been updated by Apple to use the latest Apple signing certificate.
** Fixed restore purchases option
Pregnancy Yoga with Tara Lee version 1.4
Updated At: 2016-07-15
Changes: Jul 15, 2016 Version 1.4
** Fixed restore purchases option
Pregnancy Yoga with Tara Lee version 1.4
Updated At: 2016-07-15
Changes: 15 Jul 2016 Version 1.4
** Fixed restore purchases option
Pregnancy Yoga with Tara Lee version 1.4
Updated At: 2015-01-14
Pregnancy Yoga with Tara Lee version 1.4
Updated At: 1970-01-01
Changes: 15 de jul de 2016 Version 1.4
** Fixed restore purchases option
Pregnancy Yoga with Tara Lee version 1.4
Updated At: 1970-01-01
Changes: 2016年7月15日 Version 1.4
** Fixed restore purchases option
Disclaimer
Official App Store Link
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